Meal Simple Beef Flank Steak Pinwheel
Packaged product Meals and Dishes Heb
Meal Simple Beef Flank Steak Pinwheel contains 203 kcal per 100 g. A serving, 1 tray, 113.398 g (113 g) provides about 230 kcal.
Roughly 58% of its calories come from fat, with 38% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 79.4 mg | 26% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.88 g | |
| Protein L | 19.4 g | 39% |
| Vitamin C L | 7.9 mg | 9% |
| Calcium L | 176 mg | 14% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat13.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium273 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 5172516133833
- Label serving
- 1 tray (113.398 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5172516133833. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.