Meal Replacement Shake
Packaged product Meals and Dishes Formulite
Meal Replacement Shake contains 69 kcal per 100 g. A serving, 55 g powder, 300 ml (300 g) provides about 206 kcal.
Roughly 65% of its calories come from protein, with 19% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 1,387% of the Daily Value for Vitamin B12, 173% of the Daily Value for zinc and 106% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.8 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.87 g | 4% |
| Sodium L | 54.7 mg | 2% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 6.7 mg | 7% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 1.7 mg | 11% |
| Vitamin K L | 13.3 µg | 11% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 33.3 µg | 1,387% |
| Calcium L | 86.7 mg | 7% |
| Iron L | 19 mg | 106% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 85 mg | 7% |
| Potassium L | 245 mg | 5% |
| Zinc L | 19 mg | 173% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.2 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 19%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.87 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium54.7 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Formulite
- Barcode
- 9354227000079
- Label serving
- 55 g powder (300 ml)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Italian Sliced Sandwich Bread Markets Of Meijer | 69 | 2.5 g | 14.2 g | 0.25 g |
| Canpbells - Chunky Chicken & Dumplings Campbell's | 69 | 2.9 g | 5.7 g | 4.1 g |
| Ready meal Chinese style Hortex | 69 | 5.2 g | 9.4 g | 0.6 g |
| Funghi alla Pizzaiola Ponti | 69 | 3.3 g | 1.4 g | 4.9 g |
| Chunky Creamy Chicken & Dumplings Soup Essential Everyday | 69 | 3.3 g | 6.5 g | 3.7 g |
| Chicken & Dumpling Weis | 69 | 3.3 g | 7.4 g | 2.9 g |
| Organic apple and fig oatmeal Bellamy's | 69 | 0.83 g | 14.2 g | 0.42 g |
| Lasagna-style soup with Italian sausage Progresso | 69 | 2.4 g | 8.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Shake?
100 g of Meal Replacement Shake has 69 kcal. Serving, 55 g powder, 300 ml (300 g): about 206 kcal.
Is Meal Replacement Shake high in protein?
Meal Replacement Shake contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 33.9 g in serving, 55 g powder, 300 ml (300 g). About 65% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Meal Replacement Shake?
Meal Replacement Shake has 3.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement Shake?
Meal Replacement Shake contains 1.2 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).
What vitamins and minerals does Meal Replacement Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,387% DV), zinc (173% DV), iron (106% DV), Riboflavin (B2) (22% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement Shake?
100 g contains 54.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354227000079. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.