Meal Replacement Cookies And Cream
Packaged product Meals and Dishes Per4m
Meal Replacement Cookies And Cream contains 387 kcal per 100 g. A serving, 2 scoops, 60 g (60 g) provides about 232 kcal.
Roughly 44% of its calories come from protein, with 33% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 60% of the Daily Value for Pantothenic acid (B5), 56% of the Daily Value for copper and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.7 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.5 g | |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 46.7 mg | 52% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 6 mg | 40% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Calcium L | 400 mg | 31% |
| Iron L | 7 mg | 39% |
| Magnesium L | 222 mg | 53% |
| Potassium L | 837 mg | 18% |
| Zinc L | 5 mg | 45% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1.3 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 33%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660086399
- Label serving
- 2 scoops (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Protein Oatmeal Nothing But The Truth | 387 | 26.7 g | 57.3 g | 8 g |
| Carrot Cake Meal Replacement Per4m | 387 | 41.7 g | 31.7 g | 9.5 g |
| Meal Replacement Per4m | 387 | 41.7 g | 31.7 g | 9.5 g |
| Tostada arroz gusto a pizza Tosti | 387 | 9.7 g | 80 g | 1 g |
| Meal Replacement Per4m | 387 | 43.3 g | 30 g | 9.5 g |
| Strawberry Creme Meal Replacement Per4m | 387 | 41.7 g | 31.7 g | 9.5 g |
| Slim & Trim Meal Replacement Shake Chocolate Flavoured Essential Health | 387 | 33.1 g | 45.8 g | 4.2 g |
| Organic chickpea puffs-NYC Pizza Popeas | 386 | 21 g | 44.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060660086399. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.