Meal Chicken & Dumplings

Packaged product Meals and Dishes Swanson

Meal Chicken & Dumplings contains 87 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meal Chicken & Dumplings by Swanson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
4.4 gprotein
8.7 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 315 mg 14%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0.3 g 1%
Total sugars L 0.34 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 17 mg1%
Iron L 0.48 mg3%
Potassium L 63 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 41%Fat: 39%87kcal / 100 g
  • Protein 20%
  • Carbohydrates 41%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium1%Calcium1%Vitamin D0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.3 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.34 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat3.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium315 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal87 kcal
Protein 4.4 g4.4 g
Carbohydrates 9.1 g8.7 g
Fat 5.1 g3.7 g
Fiber n/a0.3 g
Sugars 0.34 g0.34 g
Sodium 334 mg315 mg

Product details

Brand
Swanson
Barcode
0051000225351
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2774585. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0051000225351. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meal Chicken & Dumplings?

100 g of Meal Chicken & Dumplings has 87 kcal.

How much protein is in Meal Chicken & Dumplings?

Meal Chicken & Dumplings contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Meal Chicken & Dumplings?

Meal Chicken & Dumplings has 8.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.34 g of sugars.

How much fat is in Meal Chicken & Dumplings?

Meal Chicken & Dumplings contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Meal Chicken & Dumplings?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.