Meal bars
Packaged product Sweets and Desserts Atkins
Meal bars contains 400 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 240 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (371 kcal per 100 g).
100 g provides 52% of the Daily Value for Niacin (B3) and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 8.3 mg | 52% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gbelow the median for sweets and desserts (median 29.5 g)
- Fiber20 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars3.3 gbelow the median for sweets and desserts (median 5.2 g)
- Fat25 gin the top quarter of sweets and desserts (median 5.8 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium433 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 38.3 g | 38.3 g |
| Fat | 25 g | 25 g |
| Fiber | 20 g | 20 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 433 mg | 433 mg |
Product details
- Brand
- Atkins
- Barcode
- 0637480025027
- Label serving
- 1 bar (60 g)
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate flavored coating [polydextrose, palm kernel and palm oil, whey protein isolate, cocoa powder (processed with alkali), soy lecithin, artificial flavor, sucralose, acesulfame potassium], peanut butter flavored layer [maltitol, palm kernel and palm oil, peanut butter, partially defatted peanut flour, nonfat dry milk, whey powder, peanuts, salt, soy lecithin, anhydrous milk fat, cocoa powder (processed with alkali)], glycerin, protein blend (soy protein isolate, whey protein isolate, sodium caseinate), peanuts, hydrolyzed gelatin, water, polydextrose, peanut butter (ground, roasted peanuts), cellulose, natural and artificial flavors, palm kernel oil, olive oil, clarified butter, soy lecithin, guar gum, vitamin mineral mix [dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), sodium ascorbate, vitamin e acetate, niacinamide, zinc oxide, d-calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), vitamin a palmitate, folic acid, biotin, chromium amino acid chelate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], salt, maltodextrin, citric acid, sucralose, mono and diglycerides, dipotassium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huel mint chocolate Huel | 400 | 30 g | 35 g | 13 g |
| Whey Protein Chocolate Dream Ostrovit | 400 | 73.3 g | 13 g | 6 g |
| Chocolate Peanut Butter Protein Meal Bars Kellogg's | 400 | 26.7 g | 46.7 g | 13.3 g |
| Protein pancake instant prozis Prozis | 401 | 58 g | 26 g | 3.9 g |
| Ultra Energy Cake Chocolate Aptonia | 402 | 10.7 g | 67.1 g | 9.1 g |
| Barrette cioccolato e arachidi 1 barretta 35g. Herbalife | 398 | 28 g | 45 g | 12 g |
| Fórmula 1 Alimento Equilibrado sabor a chocolate Herbalife | 398 | 35 g | 33 g | 9.7 g |
| ProteinOne Gourmet Chocolate Nutraone | 398 | 73.4 g | 6.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal bars?
100 g of Meal bars has 400 kcal. Serving, 1 bar, 60 g (60 g): about 240 kcal.
Is Meal bars high in protein?
Meal bars contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 16 g in serving, 1 bar, 60 g (60 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 29.5 g).
How many carbs are in Meal bars?
Meal bars has 38.3 g of total carbohydrates per 100 g, including 20 g of fiber and 3.3 g of sugars.
How much fat is in Meal bars?
Meal bars contains 25 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Meal bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal bars?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666255. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0637480025027. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.