Meadow Flower Light
Packaged product Fats and Oils Greenvale
Meadow Flower Light contains 460 kcal per 100 g. A serving, 10.0 g (10 g) provides about 46 kcal.
Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 575 kcal per 100 g across 1,032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of fats and oils (median 0.1 g)
- Sugars2 gin the top quarter of fats and oils (median 0.5 g)
- Fat49 gin the lowest quarter of fats and oils (median 64.3 g)
- Saturated fat16 gbelow the median for fats and oils (median 17 g)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Greenvale
- Barcode
- 4088600531366
- Quantity
- 500 g
- Label serving
- 10.0 g
- Category
- Margarines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetable oils in varying nutrit proportions (49%) (palm and palm kernel oil, rapeseed oil), buttermilk (40%), water, salt (1,5%), acid: lactic acid, colour: carotenes, ravouring typical energy fat of which carbohyd of which fibre protein allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians no artificial colours or flavourings best before: see side of tub storage: keep refrigerated below sc perfect for spreading cooking, baking and frying on a low to medium heat 500ge recycle salt al
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meadow Flower Light?
100 g of Meadow Flower Light has 460 kcal. Serving, 10.0 g (10 g): about 46 kcal.
How much protein is in Meadow Flower Light?
Meadow Flower Light contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 10.0 g (10 g). About 0.9% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Meadow Flower Light?
Meadow Flower Light has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meadow Flower Light?
Meadow Flower Light contains 49 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600531366. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.