EN

MDH Garam Masala(3.5oz., 100g)

Packaged product Beverages Mdh

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

MDH Garam Masala(3.5oz., 100g) contains 260 kcal per 100 g. A serving, 5 g, 5 g (5 g) provides about 13 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 50% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

MDH Garam Masala(3.5oz., 100g) by Mdh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
20 gprotein
40 gcarbohydrates
20 gfat
13kcal in serving, 5 g, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 20 g 26%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 450 µg50%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%260kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A50%Calcium11%Vitamin C0%Iron0%

Nutritional insights

  • Protein20 gin the top quarter of beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 2 g)
  • Fat20 gin the top quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal260 kcal
Protein 0 g20 g
Carbohydrates 33.3 g40 g
Fat 0 g20 g
Fiber 0 g0 g
Sugars 0 gn/a
Sodium 0 mg0 mg

Product details

Brand
Mdh
Barcode
6291103750167
Label serving
5 g (5 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cumin, black pepper, coriander, cardamom seeds, cloves nutmeg, cinnamon, dry ginger, bay leaf, caraway, mace, yellow chilli

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

Similar products

FoodCaloriesProteinCarbsFat
Ajo negro La Abuela Carmen 260 10 g 54 g 0 g
Ajo Negro, Ecológico Ecolife 260 10 g 54 g 0 g
Ajo ecológico negro La Abuela Carmen 260 10 g 54 g 0 g
AJO NEGRO CoRDOBA 60GR. Abuela Carmen La Abuela Carmen 260 10 g 54 g 0 g
Basilic Émile Noël 260 1.2 g 1.5 g 28.2 g
Basilic Les Mets de Provence S.A.S 260 1.2 g 1.5 g 28.2 g
Délice de tomates séchées U 260 3.6 g 9.7 g 21.5 g
Ail noir Ferme de la Motte 260 9.9 g 54 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291103750167. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 454414. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MDH Garam Masala(3.5oz., 100g)?

100 g of MDH Garam Masala(3.5oz., 100g) has 260 kcal. Serving, 5 g, 5 g (5 g): about 13 kcal.

Is MDH Garam Masala(3.5oz., 100g) high in protein?

MDH Garam Masala(3.5oz., 100g) contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 5 g, 5 g (5 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).

How many carbs are in MDH Garam Masala(3.5oz., 100g)?

MDH Garam Masala(3.5oz., 100g) has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in MDH Garam Masala(3.5oz., 100g)?

MDH Garam Masala(3.5oz., 100g) contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does MDH Garam Masala(3.5oz., 100g) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (50% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in MDH Garam Masala(3.5oz., 100g)?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.