Mc vities ginger nut 120g
Packaged product Nuts and Seeds McVitie's
Mc vities ginger nut 120g contains 457 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 457 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 74.8 g | 27% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 74.8 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars74.8 gin the top quarter of nuts and seeds (median 7 g)
- Fat14.6 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat6.8 gabove the median for nuts and seeds (median 5.4 g)
- Sodium275 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Product details
- Brand
- McVitie's
- Barcode
- 8906033743346
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 3 color coconut Candy Farm | 457 | 2.2 g | 60.9 g | 23.9 g |
| Nutty Berrylicious Choc Mix Woolworths | 457 | 10.7 g | 44.7 g | 25 g |
| Frosted Mini Donuts Wonder | 457 | 4.3 g | 56.4 g | 24.5 g |
| Fruit & Nut Trail Mix Farmley | 457 | 8.1 g | 65.2 g | 18.2 g |
| Lemon and Coconut Oat Bar Koja | 457 | 5.7 g | 52.5 g | 23.2 g |
| Luxury fruit & nut mix Morrisons | 457 | 10.6 g | 50.2 g | 22.5 g |
| Ginger nut Supervalu | 457 | 5.6 g | 72.4 g | 15.6 g |
| Assorted Nuts Boy Bawang | 457 | 20 g | 60 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mc vities ginger nut 120g?
100 g of Mc vities ginger nut 120g has 457 kcal. Serving, 1 portion, 100 g (100 g): about 457 kcal.
How much protein is in Mc vities ginger nut 120g?
Mc vities ginger nut 120g contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Mc vities ginger nut 120g?
Mc vities ginger nut 120g has 74.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 74.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mc vities ginger nut 120g?
Mc vities ginger nut 120g contains 14.6 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Mc vities ginger nut 120g?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906033743346. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 8, 2026.
Last updated: . Source description: "Mc vities ginger nut 120g". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.