Mayonnaise
Packaged product Fats and Oils TESCO
Mayonnaise contains 670 kcal per 100 g.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (643 kcal per 100 g).
100 g provides 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 670 kcal | |
| Total fat L | 73.2 g | 94% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 65.7 mg | 22% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.21 µg | 9% |
| Choline L | 0 mg | 0% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 5.6 mg | 0.1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 21.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.2 gin the top quarter of fats and oils (median 0.004 g)
- Sugars1.3 gbelow the median for fats and oils (median 1.5 g)
- Fat73.2 gabove the median for fats and oils (median 69.1 g)
- Saturated fat5.5 gbelow the median for fats and oils (median 6 g)
- Sodium400 mgbelow the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
- Water19.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (3)
| Water L | 19.4 g |
|---|---|
| Alcohol L | 0.006 g |
| Caffeine L | 0 mg |
Product details
- Brand
- TESCO
- Barcode
- 5057753897413
- Quantity
- 450ml, 30 servings
- Category
- Mayonnaises
- Packaging
- en:pet-bottle,en:pp-lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil (75%). Water, Pasteurised Egg Yolk (7%), Spirit Vinegar, Sugar, Salt. Modified Maize Starch, Concentrated Lemon Juice, Flavouring (contains Mustard).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Tesco | 670 | 0.9 g | 1.9 g | 73.2 g |
| Mayonnaise sauce Kaufland | 670 | 0.6 g | 1.3 g | 75 g |
| Truffle mayo Biedronka | 670 | 1.2 g | 3.7 g | 72 g |
| Whole Egg Mayonnaise Pams | 669 | 1 g | 1.6 g | 73 g |
| Vegan Mayo Heinz | 669 | 0 g | 10 g | 71.2 g |
| Mayonnaise au citron vert Delouis | 671 | 1.5 g | 0.5 g | 73 g |
| Original Mayonnaise Hellmann's | 671 | 0.6 g | 2.9 g | 73 g |
| Hellman’s Original Mayonnaise Hellmann's | 671 | 0.6 g | 2.9 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 670 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.5% of its calories come from protein.
How many carbs are in Mayonnaise?
Mayonnaise has 1.9 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 73.2 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753897413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "MAYONNAISE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.