Mayonnaise
Packaged product Soups and Sauces Kewpie
Mayonnaise contains 667 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 734 kcal.
Roughly 100% of its calories come from fat, with 0% from alcohol and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 136% of the Daily Value for Vitamin K, 65% of the Daily Value for chloride and 50% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 73.3 g | 94% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 167 mg | 56% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.33 g | 0.7% |
| Protein L | 0 g | 0% |
| Vitamin A L | 15.7 µg | 2% |
| Vitamin C L | 0.073 mg | 0.1% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 3.3 mg | 22% |
| Vitamin K L | 163 µg | 136% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 21 mg | 2% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 75.3 µg | 50% |
| Chloride L | 1,496 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat73.3 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat10 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium700 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water19.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 16.8 g |
|---|---|
| Polyunsaturated fat L | 44.7 g |
| Omega-3 fatty acids L | 5.3 g |
Sugars and starch (1)
| Starch L | 0.023 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.037 g |
| ALA (omega-3, 18:3 n-3) L | 0.77 g |
| Linoleic acid (omega-6, 18:2) L | 15.5 g |
Carotenoids (2)
| Beta-carotene L | 104 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 19.8 g |
|---|---|
| Alcohol L | 0.027 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 694 kcal | 667 kcal |
| Protein | 1.9 g | 0 g |
| Carbohydrates | 4.1 g | 0 g |
| Fat | 74 g | 73.3 g |
| Fiber | 0.057 g | 0 g |
| Sugars | 1.8 g | 0 g |
| Sodium | 983 mg | 700 mg |
Product details
Ingredients
Vegetable oil (canola oil, soybean oil), egg yolk, vinegar, salt, monosodium glutamate, spice, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggVinegarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 66.7 g |
| Mayonnaise à l'huile d'avocat d&L | 667 | 1.2 g | 3 g | 72 g |
| Rydbergs Bearnaise Grill Rydbergs | 667 | 1 g | 1.5 g | 73 g |
| Aïoli A la table de Mathilde | 667 | 2.1 g | 3.2 g | 72 g |
| Mayo Made With Avocado Oil Primal Kitchen | 667 | 0 g | 0 g | 80 g |
| Hot Sriracha Mayo Marks And Spencer | 667 | 1.6 g | 4.3 g | 71.4 g |
| Tartar Sauce Seafare Foods | 667 | 0 g | 8.3 g | 75 g |
| Hellmann's Real Hellmann's | 667 | 1 g | 1.2 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 667 kcal. Serving, 0.5 cup, 110 g (110 g): about 734 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 110 g (110 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mayonnaise?
Mayonnaise contains 73.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (136% DV), chloride (65% DV), iodine (50% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548491. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0033357071003. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.