Mayonnaise
Packaged product Soups and Sauces Hellmann's
Mayonnaise contains 667 kcal per 100 g. A serving, 15 g (15 g) provides about 100 kcal.
Roughly 100% of its calories come from fat, with 0.4% from protein and 0% from alcohol (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
100 g provides 103% of the Daily Value for Vitamin E, 15% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66.7 g | 86% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 29.9 µg | 3% |
| Vitamin C L | 0.028 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 15.5 mg | 103% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.009 mg | 0.1% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 2.4 mg | 0.6% |
| Phosphorus L | 28 mg | 2% |
| Potassium L | 19.9 mg | 0.4% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 22.4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gabove the median for soups and sauces (median 0.15 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4.8 g)
- Fat66.7 gin the top quarter of soups and sauces (median 1.6 g)
- Saturated fat6.7 gin the top quarter of soups and sauces (median 0 g)
- Sodium644 mgabove the median for soups and sauces (median 600 mg)
- Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
- Water37.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 37.9 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Hellmann's
- Barcode
- 0068400662907
- Quantity
- 1.42l
- Label serving
- 15 g
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CANOLA OIL, WATER, LIQUID WHOLE _EGG_, VINEGAR, LIQUID _YOLK_, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE AND CALCIUM DISODIUM EDTA, (MAINTAIN FLAVOUR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilEggVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 73.3 g |
| Mayonnaise President's Choice | 667 | 1.3 g | 0 g | 73.3 g |
| Mayonnaise classique MAG | 667 | 1.3 g | 0 g | 73.3 g |
| Organic Mayonnaise Spectrum | 667 | 1.3 g | 0 g | 73.3 g |
| Mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 66.7 g |
| Mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 66.7 g |
| Mayonnaise de dijon Maille | 667 | 2 g | 0 g | 73.3 g |
| Real-vraie mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 667 kcal. Serving, 15 g (15 g): about 100 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 g (15 g). About 0.4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.15 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 66.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (103% DV), iodine (15% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068400662907. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.