Mayonnaise
Packaged product Fats and Oils Hellmann's
Mayonnaise contains 667 kcal per 100 g. A serving, 15 ml (15 g) provides about 100 kcal.
Roughly 100% of its calories come from fat, with 0.4% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (643 kcal per 100 g).
100 g provides 103% of the Daily Value for Vitamin E and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66.7 g | 85% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 29.9 µg | 3% |
| Vitamin C L | 0.028 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 15.5 mg | 103% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.009 mg | 0.1% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 2.4 mg | 0.6% |
| Phosphorus L | 28 mg | 2% |
| Potassium L | 19.8 mg | 0.4% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gbelow the median for fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.004 g)
- Sugars0 gin the lowest quarter of fats and oils (median 1.5 g)
- Fat66.7 gbelow the median for fats and oils (median 69.1 g)
- Saturated fat6.7 gabove the median for fats and oils (median 6 g)
- Sodium633 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
- Water37.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 40 g |
|---|---|
| Polyunsaturated fat L | 20 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 37.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hellmann's
- Barcode
- 0068400662600
- Quantity
- 890 mL
- Label serving
- 15 mL
- Category
- Mayonnaises
- Packaging
- Bottle,en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola oil, water, liquid whole egg, vinegar, liquid egg yolk, salt, sugar, spice, concentrated lemon juice, calcium disodium EDTA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo Giant Value | 667 | 1.3 g | 6.5 g | 73.3 g |
| Real mayonnaise Western Family | 667 | 1.3 g | 0 g | 73.3 g |
| Kewpie Mayonnaise Kewpie | 667 | 0 g | 0 g | 80 g |
| Mayonnaise épicée Yuzu | 667 | 2.7 g | 0 g | 66.7 g |
| Real Mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 73.3 g |
| Chipotle Aïoli Dipping Sauce And Sandwich Spread Culinary Treasures | 667 | 1.3 g | 6.7 g | 66.7 g |
| Mayonnaise Heinz | 667 | 1.3 g | 0 g | 73.3 g |
| Mayo Mag | 667 | 0 g | 0 g | 73.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 667 kcal. Serving, 15 ml (15 g): about 100 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 ml (15 g). About 0.4% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 66.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (103% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068400662600. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.