How many calories are in Mayonnaise?

100 g of Mayonnaise has 714 kcal. Serving, 14 g (14 g): about 100 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 78.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 4,340 mg of sodium, 189% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mayonnaise

Packaged product Fats and Oils Food Lion

Mayonnaise contains 714 kcal per 100 g. A serving, 14 g (14 g) provides about 100 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

714kcal per 100 g

0 gprotein

0 gcarbohydrates

78.6 gfat

100kcal in serving, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	714 kcal
Total fat L	78.6 g	101%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	71.4 mg	24%
Sodium L	4,340 mg	189%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.9 g)
Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
Sugars0 gin the lowest quarter of fats and oils (median 1.7 g)
Fat78.6 gin the top quarter of fats and oils (median 67.2 g)
Saturated fat14.3 gin the top quarter of fats and oils (median 5.9 g)
Sodium4,340 mgin the top quarter of fats and oils (median 480 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Food Lion
Barcode: 0035826102492
Quantity: 15 fl oz
Label serving: 14 g
Category: Mayonnaises
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soybean oil, water, egg yolks, distilled vinegar, salt, calcium disodium EDTA, natural flavor, extractatives of paprika

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Vinegar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Real mayonnaise Lidl	714	0 g	0 g	78.6 g
Chipotle Mayo Chosen Foods	714	0 g	0 g	78.6 g
Real Mayonnaise H-E-B	714	0 g	0 g	78.6 g
Organic Mayonnaise Sprouts Farmers Market	714	0 g	0 g	78.6 g
Organic mayonnaise Wild Harvest	714	0 g	0 g	78.6 g
Mayonnaise Penny	714	0.9 g	2.6 g	77.7 g
Real Mayonnaise Hellmann's	714	0 g	0 g	78.6 g
Real Mayonnaise Hellmann's	714	0 g	0 g	78.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0035826102492. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.