Mayonnaise
Packaged product Fats and Oils Checkers
Mayonnaise contains 307 kcal per 100 g. A serving, 15 g (15 g) provides about 46 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of fats and oils (median 0.1 g)
- Sugars5.3 gin the top quarter of fats and oils (median 0.5 g)
- Fat25.3 gbelow the median for fats and oils (median 36.7 g)
- Saturated fat2.7 gbelow the median for fats and oils (median 6.2 g)
- Sodium80 mgbelow the median for fats and oils (median 229 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Checkers
- Barcode
- 6001001011310
- Label serving
- 15 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lonchas fatias millán vicente Millan vicente | 307 | 26 g | 0.6 g | 22 g |
| Peppes kebabdressing Peppes Pizza | 307 | 2.1 g | 5.4 g | 31.2 g |
| Mayonnaise Baider | 307 | 0.67 g | 8 g | 30 g |
| Mayonnaise Saudia | 307 | 0.67 g | 8 g | 30 g |
| PERi-PERi Mayonnaise Nando's | 307 | 0.67 g | 16.7 g | 26 g |
| Thousand Island Dressing Lidl | 307 | 1.3 g | 14 g | 27.3 g |
| Mayonnaise Baidar | 307 | 0.67 g | 8 g | 30 g |
| Olive Oil Stracciatella Sommerly | 306 | 4.8 g | 22.6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 307 kcal. Serving, 15 g (15 g): about 46 kcal.
Is Mayonnaise high in protein?
Mayonnaise contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 17% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Mayonnaise?
Mayonnaise has 8 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 25.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001001011310. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.