Mayonaisse
Packaged product Fats and Oils Hellmann's
Mayonaisse contains 72 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 267 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 4.2 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 7.6 µg | 0.8% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 0.088 mg | 0.6% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0.065 mg | 1% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0.068 µg | 3% |
| Calcium L | 7.9 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 14.9 mg | 1% |
| Potassium L | 16.4 mg | 0.3% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 39%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the top quarter of fats and oils (median 0.5 g)
- Sugars4.2 gin the top quarter of fats and oils (median 2.6 g)
- Fat2.9 gin the lowest quarter of fats and oils (median 26 g)
- Saturated fat0.7 gin the lowest quarter of fats and oils (median 2.6 g)
- Sodium680 mgabove the median for fats and oils (median 669 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water75.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 75.6 g |
|---|---|
| Alcohol L | 0.05 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8710604766272
- Category
- Light mayonnaises
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, spirit vinegar, modified maize starch, sugar, e66 and egg yolk 4%, vegetable oil (rapeseed), salt, cream powder (milk), citrus fibre, colours (titanium dioxide, beta carotene), thickener (xanthan gum), flavourings (contain milk), preservative (potassium sorbate), lemon juice concentrate, antioxidant (calcium disodium edta) 73% less calories compared to hellmann's delicious mayo (typical values) energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarEggSaltCreamRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lighter Than Light Mayonnaise Bramwells | 72 | 0.6 g | 10.3 g | 3 g |
| Lighter Than Light Mayonnaise Batts | 82 | 1.4 g | 12.7 g | 3 g |
| Zero sauce mayo Quamtrax | 55 | 0.5 g | 12 g | 0.5 g |
| ZERO CALORIE SAUCE Mayo Rabeko Products | 53 | 0.25 g | 5.6 g | 3.2 g |
| Lighter than Light Mayo Bramwells | 100 | 0.67 g | 10.7 g | 6 g |
| Yofresh Calvé | 43 | 0.5 g | 1.8 g | 3.9 g |
| Maionese Magra Calvé | 102 | 0.7 g | 9.7 g | 6 g |
| Hellmann’s Lighter Than Light Mayonnaise imp Hellmann's | 102 | 0.7 g | 9.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonaisse?
100 g of Mayonaisse has 72 kcal.
How much protein is in Mayonaisse?
Mayonaisse contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Mayonaisse?
Mayonaisse has 9.3 g of total carbohydrates per 100 g, including 0.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonaisse?
Mayonaisse contains 2.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Mayonaisse?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710604766272. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.