mayo
Packaged product Soups and Sauces Mr sauce
Mayo contains 373 kcal per 100 g. A serving, 15 g (15 g) provides about 56 kcal.
Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 9%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for soups and sauces (median 1.3 g)
- Sugars4.9 gabove the median for soups and sauces (median 4 g)
- Fat37 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,160 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Vegetable Oil (36%), Sugar, Egg Powder, Modified Maize Starch, Salt, Chilli powder (0.3%)Chilli Flakes (0.3%), Natural Garlic Flavour, Acetic Acid, Stabilizer. Xanthan gum Antioxidant (Calcium Disodium EDTA), Preservative (Potassium Sorbate), Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bells and flower, fried chili paste Bells And Flower | 373 | 6.7 g | 13.3 g | 40 g |
| Mayonnaise legere Bénédicta | 373 | 0.6 g | 8.5 g | 37.3 g |
| Mahonesa kids Chovi | 373 | 0.9 g | 5.6 g | 39 g |
| Mayonnaise légère Bénédicta | 373 | 0.6 g | 8.5 g | 37.3 g |
| Mayo légère Bénédicta | 373 | 0.6 g | 8.4 g | 37 g |
| Mayonnaise Allégée En Distributeur Jetable Gyma | 373 | 8.2 g | 52 g | 14 g |
| Mayonnaise lègère Bénédicta | 373 | 0.6 g | 8.5 g | 37.3 g |
| Cubitos de caldo asia wok curry Asia Green Garden | 373 | 3.5 g | 53.5 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mayo?
100 g of mayo has 373 kcal. Serving, 15 g (15 g): about 56 kcal.
How much protein is in mayo?
Mayo contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.09 g in serving, 15 g (15 g). About 0.6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in mayo?
Mayo has 8.5 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mayo?
Mayo contains 37 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in mayo?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2127888009210. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.