Max Protein Vanilla
Packaged product Meals and Dishes Ensure
Max Protein Vanilla contains 160 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 160 kcal.
Roughly 72% of its calories come from protein, with 17% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 365 kcal per 100 g across 245 products.
100 g provides 3,367% of the Daily Value for copper, 50% of the Daily Value for calcium and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 109 µg | 12% |
| Vitamin C L | 13.6 mg | 15% |
| Vitamin E L | 1.4 mg | 9% |
| Vitamin K L | 7.3 µg | 6% |
| Vitamin B6 L | 0.16 mg | 9% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 650 mg | 50% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 31.8 mg | 8% |
| Potassium L | 710 mg | 15% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 30.3 mg | 3,367% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 17%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meals and dishes (median 20.9 g)
- Fiber4 gbelow the median for meals and dishes (median 5.9 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 5.1 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.5 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium240 mgabove the median for meals and dishes (median 208 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.3 g |
|---|
Product details
- Brand
- Ensure
- Barcode
- 0070074692562
- Quantity
- 330 mL
- Label serving
- 1 serving (100 g)
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sodium caseinate, soluble corn fiber, fructooligosaccharides, high oleic sunflower oil, natural and artificial flavor, short-chain calcium beta-hydroxy-beta-methylbutyrate, carrageenan, cellulose gum, acesulfame potassium, cellulose gel, sodium hexametaphosphate, potassium, sucralose, potassium phosphate, magnesium phosphate, potassium chloride, sodium ascorbate, potassium hydroxide, choline chloride, ferrous sulfate, di-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, thiamine hydrochloride, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin D3, vitamin B12. Contains milk ingredients. Sweetened with non-nutritive sweeteners.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max Protein Vanilla?
100 g of Max Protein Vanilla has 160 kcal. Serving, 1 serving, 100 g (100 g): about 160 kcal.
Is Max Protein Vanilla high in protein?
Max Protein Vanilla contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 serving, 100 g (100 g). About 72% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 20.9 g).
How many carbs are in Max Protein Vanilla?
Max Protein Vanilla has 7 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max Protein Vanilla?
Max Protein Vanilla contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Max Protein Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (3,367% DV), calcium (50% DV), selenium (18% DV), Vitamin B12 (15% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Max Protein Vanilla?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074692562. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.