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Matured Organic Cheddar

Packaged product Meat Girgarre Reserve

Matured Organic Cheddar contains 413 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 103 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 66% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
25.6 gprotein
4 gcarbohydrates
34.8 gfat
103kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 34.8 g 45%
Saturated fat L 24.4 g 122%
Sodium L 625 mg 27%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Protein L 25.6 g 51%
Calcium L 859 mg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 73%413kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium66%

Nutritional insights

  • Protein25.6 gin the top quarter of meat (median 17.1 g)
  • Sugars4 gin the top quarter of meat (median 1 g)
  • Fat34.8 gin the top quarter of meat (median 8.8 g)
  • Saturated fat24.4 gin the top quarter of meat (median 3.2 g)
  • Sodium625 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Girgarre Reserve
Barcode
9351916000372
Label serving
1 portion (25 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9351916000372. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matured Organic Cheddar?

100 g of Matured Organic Cheddar has 413 kcal. Serving, 1 portion, 25 g (25 g): about 103 kcal.

Is Matured Organic Cheddar high in protein?

Matured Organic Cheddar contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 25 g (25 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Matured Organic Cheddar?

Matured Organic Cheddar has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matured Organic Cheddar?

Matured Organic Cheddar contains 34.8 g of fat per 100 g, of which 24.4 g is saturated (122% of the Daily Value).

What vitamins and minerals does Matured Organic Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matured Organic Cheddar?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.