Mature British Cheddar Cheese
Packaged product Dairy and Eggs Somerdale
Mature British Cheddar Cheese contains 418 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 117 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 21.8 g | 109% |
| Sodium L | 721 mg | 31% |
| Total carbohydrates L | 0.36 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.11 g | |
| Protein L | 25.4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0.11 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat35 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium721 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Somerdale
- Barcode
- 94207538
- Label serving
- 1 portion (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggo Kellogg's | 418 | 9.1 g | 54.6 g | 18.2 g |
| Genoa Salami Gouda Cheese Salted Almonds HILLSHIRE | 418 | 22.8 g | 5.1 g | 32.9 g |
| Cheese Boots | 418 | 18 g | 41 g | 19 g |
| Creamy Tomato Turkey Casserole Lions Prep | 418 | 26.4 g | 28.3 g | 22 g |
| Gluten Free Texas Toast 3 Cheese w/ Garlic Rudi’s | 418 | 7.1 g | 48 g | 22.4 g |
| Butter mintoes Marks & Spencer | 418 | 0.1 g | 85.6 g | 8.3 g |
| Classic Butter Croissant The Bkry | 418 | 7.2 g | 42.8 g | 24.5 g |
| Chorizo & Cheddar Cheese Bodega | 418 | 22.5 g | 2.1 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 94207538. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.