Matcha Protein Shake
Packaged product Other Foods Greenhouse
Matcha Protein Shake contains 57 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 170 kcal.
Roughly 45% of its calories come from protein, with 35% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.7 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43.3 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 0.87 µg | 4% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 60 mg | 5% |
| Potassium L | 26.7 mg | 0.6% |
| Zinc L | 0.5 mg | 5% |
| Manganese L | 0.067 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 20%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat2.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium43.3 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.5 g |
|---|
Product details
- Brand
- Greenhouse
- Barcode
- 0629118550148
- Quantity
- 30.43
- Label serving
- 1 portion (300 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hibiscus Salsa Tejolote | 57 | 3.3 g | 10 g | 0 g |
| Romige kippensoep Ah | 57 | 1 g | 4 g | 4 g |
| Matcha protein Greenhouse | 57 | 6.7 g | 3 g | 2 g |
| Red Eye Energy Red Eye | 57 | 0.3 g | 14 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Protein Shake?
100 g of Matcha Protein Shake has 57 kcal. Serving, 1 portion, 300 ml (300 g): about 170 kcal.
How much protein is in Matcha Protein Shake?
Matcha Protein Shake contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 1 portion, 300 ml (300 g). About 45% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Matcha Protein Shake?
Matcha Protein Shake has 3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha Protein Shake?
Matcha Protein Shake contains 2.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Matcha Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha Protein Shake?
100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629118550148. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.