Matcha Pancake & Waffle Mix

Packaged product Sweets and Desserts Organic Traditions

Matcha Pancake & Waffle Mix contains 380 kcal per 100 g. A serving, 3 -, 50 g (50 g) provides about 190 kcal.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
10 gprotein
68 gcarbohydrates
10 gfat
190kcal in serving, 3 -, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 660 mg 29%
Total carbohydrates L 68 g 25%
Dietary fiber L 12 g 43%
Total sugars L 16 g
Protein L 10 g 20%
Calcium L 260 mg20%
Iron L 2 mg11%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%380kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron11%Potassium7%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber12 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars16 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium660 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organic Traditions
Barcode
0627733017022
Label serving
3 - (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627733017022. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha Pancake & Waffle Mix?

100 g of Matcha Pancake & Waffle Mix has 380 kcal. Serving, 3 -, 50 g (50 g): about 190 kcal.

Is Matcha Pancake & Waffle Mix high in protein?

Matcha Pancake & Waffle Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 3 -, 50 g (50 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Matcha Pancake & Waffle Mix?

Matcha Pancake & Waffle Mix has 68 g of total carbohydrates per 100 g, including 12 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha Pancake & Waffle Mix?

Matcha Pancake & Waffle Mix contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Matcha Pancake & Waffle Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matcha Pancake & Waffle Mix?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.