Matcha & Macadamia Overnight Oats

Packaged product Grains and Pasta The Earthy

Matcha & Macadamia Overnight Oats contains 400 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 280 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
10.7 gprotein
49 gcarbohydrates
17 gfat
280kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17 g 22%
Saturated fat L 3.9 g 19%
Sodium L 0 mg 0%
Total carbohydrates L 49 g 18%
Dietary fiber L 12.4 g 44%
Total sugars L 12.7 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%400kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for grains and pasta (median 8 g)
  • Fiber12.4 gin the top quarter of grains and pasta (median 3 g)
  • Sugars12.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat17 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.9 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Earthy
Barcode
5070001012079
Label serving
1 serving (70 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5070001012079. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha & Macadamia Overnight Oats?

100 g of Matcha & Macadamia Overnight Oats has 400 kcal. Serving, 1 serving, 70 g (70 g): about 280 kcal.

Is Matcha & Macadamia Overnight Oats high in protein?

Matcha & Macadamia Overnight Oats contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 7.5 g in serving, 1 serving, 70 g (70 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Matcha & Macadamia Overnight Oats?

Matcha & Macadamia Overnight Oats has 49 g of total carbohydrates per 100 g, including 12.4 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha & Macadamia Overnight Oats?

Matcha & Macadamia Overnight Oats contains 17 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Matcha & Macadamia Overnight Oats?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.