Massaman Curry Paste
Packaged product Meals and Dishes Mae Ploy
Massaman Curry Paste contains 150 kcal per 100 g. A serving, 1 table spoon, 100 g (100 g) provides about 150 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,948 products.
100 g provides 12% of the Daily Value for potassium, 11% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,700 mg | 248% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcium L | 130 mg | 10% |
| Iron L | 2 mg | 11% |
| Potassium L | 570 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber10 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 5.2 g)
- Fat0 gin the lowest quarter of meals and dishes (median 3.4 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
- Sodium5,700 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 150 kcal |
| Protein | 12.4 g | 10 g |
| Carbohydrates | 24.3 g | 20 g |
| Fat | 2.2 g | 0 g |
| Fiber | 12.4 g | 10 g |
| Sugars | 3.8 g | 0 g |
| Sodium | 530 mg | 5,700 mg |
Product details
Ingredients
citronnelle 22.0%, ail 19.0%, piment rouge séché 14.0%, échalotes 14.0%, sel 12.0%, galangal 7.5%, pâte de crevettes (crevettes 80.0%, sel) 5.0%, graines de coriandre 3.3%, cumin 1.0%, zeste de lime kaffir 1.0%, cardamome 0.5%, cannelle 0.5%, muscade 0.2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salsa XO brava Dabiz Muñoz | 150 | 2 g | 20 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massaman Curry Paste?
100 g of Massaman Curry Paste has 150 kcal. Serving, 1 table spoon, 100 g (100 g): about 150 kcal.
Is Massaman Curry Paste high in protein?
Massaman Curry Paste contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 table spoon, 100 g (100 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.5 g).
How many carbs are in Massaman Curry Paste?
Massaman Curry Paste has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Massaman Curry Paste?
Massaman Curry Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Massaman Curry Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV), iron (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Massaman Curry Paste?
100 g contains 5,700 mg of sodium, 248% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421169. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0044738102377. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.