Massaman Beef Curry
Packaged product Meat Swipe Foods
Massaman Beef Curry contains 170 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 765 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gbelow the median for meat (median 17.1 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat7.3 gbelow the median for meat (median 8.8 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Sodium238 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swipe Foods
- Barcode
- 9421905682794
- Label serving
- 1 portion (450 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ground Beef 90% Lean 10% Fat Members Mark | 170 | 19.6 g | 0 g | 9.8 g |
| Extra Lean Ground Beef Butchers Choice | 170 | 21 g | 0 g | 9 g |
| Extra Lean Ground Beef CANADIAN BEEF | 170 | 21 g | 0 g | 9 g |
| PorK loin Chops Stater Bros | 170 | 20.5 g | 0 g | 8.9 g |
| Frenched, Bone in, Center Cut, Pork Loin Chops Trader Joe’s | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless thick cut center cut pork loin Good & Gather | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless, center-cut pork loin chops Trader Joe’s | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless Thin Cut Pork Chop Target | 170 | 20.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421905682794. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.