Mashed Potato Bowl

Packaged product Vegetables Clean Eatz

Mashed Potato Bowl contains 94 kcal per 100 g. A serving, 1 serving, 390 g (390 g) provides about 366 kcal.

Roughly 34% of its calories come from fat, with 34% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
7.9 gprotein
7.4 gcarbohydrates
3.6 gfat
366kcal in serving, 1 serving, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.8 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 32%Fat: 34%94kcal / 100 g
  • Protein 34%
  • Carbohydrates 32%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gin the top quarter of vegetables (median 2.5 g)
  • Fat3.6 gbelow the median for vegetables (median 5.4 g)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz
Barcode
0810130422982
Label serving
1 serving (390 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mashed Potato Bowl?

100 g of Mashed Potato Bowl has 94 kcal. Serving, 1 serving, 390 g (390 g): about 366 kcal.

How much protein is in Mashed Potato Bowl?

Mashed Potato Bowl contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 31 g in serving, 1 serving, 390 g (390 g). About 34% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Mashed Potato Bowl?

Mashed Potato Bowl has 7.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mashed Potato Bowl?

Mashed Potato Bowl contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810130422982. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.