Mascarpone
Packaged product Dairy and Eggs Splendid
Mascarpone contains 418 kcal per 100 g. A serving, 0.25 de tasse, 55 g (55 g) provides about 230 kcal.
Roughly 85% of its calories come from fat, with 12% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 25.5 g | 127% |
| Trans fat L | 0.91 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 136 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 12%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 4.7 g)
- Sugars5.5 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat25.5 gbelow the median for dairy and eggs (median 28 g)
- Sodium45.5 mgabove the median for dairy and eggs (median 37.8 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Splendid
- Barcode
- 0060383017569
- Label serving
- 0.25 de tasse (55 g)
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ocado marscapone Ocado | 419 | 4.2 g | 3.8 g | 43 g |
| Mascarpone Coles | 421 | 1.9 g | 3.6 g | 45 g |
| Mascarpone Fresh and Creamy Italian Style Sweet Cheese Trader Joe's | 429 | 7.1 g | 0 g | 42.9 g |
| Mascarpone Cheese Di Stefano Cheese Co. | 429 | 7.1 g | 0 g | 42.9 g |
| Mascarpone Galbani | 433 | 6.7 g | 3.3 g | 46.7 g |
| Italian Mascarpone Waitrose | 402 | 3.6 g | 2.5 g | 42 g |
| Mascarpone Milbona | 401 | 5.5 g | 2.5 g | 41 g |
| mascarpone Milbona (Lidl) | 401 | 5.5 g | 2.5 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 418 kcal. Serving, 0.25 de tasse, 55 g (55 g): about 230 kcal.
How much protein is in Mascarpone?
Mascarpone contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.25 de tasse, 55 g (55 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4.7 g).
How many carbs are in Mascarpone?
Mascarpone has 12.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 40 g of fat per 100 g, of which 25.5 g is saturated (127% of the Daily Value).
What vitamins and minerals does Mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone?
100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383017569. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.