mascarpone
Packaged product Other Foods Emporium Selection
Mascarpone contains 103 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 103 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 7 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.4 g)
- Fat11 gabove the median for other foods (median 6.5 g)
- Saturated fat7.7 gin the top quarter of other foods (median 1.9 g)
- Sodium6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emporium Selection
- Barcode
- 4061462560989
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs Ingredients: Cream (Milk), Pasteurised Cow's Milk, Thickener (1442), Acity Regulator (330). CONTAINS MILK. Keep refrigerated. Store below 4 °C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindsgeschnetzeltes Migros | 103 | 22 g | 1 g | 2 g |
| Aiguillettes thym citron Maître Coq | 103 | 22 g | 0.8 g | 1.3 g |
| Vlaamse groentenschotel All Seasons | 103 | 2.3 g | 10 g | 5.4 g |
| Escalope de dinde Volaille française top budget | 103 | 22.9 g | 1 g | 0.8 g |
| Rhubarb compote Bonne mamon | 103 | 0.5 g | 24 g | 0.1 g |
| Filet Américain Delhaize | 103 | 22 g | 0.7 g | 1.3 g |
| Moules natures Carrefour | 103 | 16 g | 4.4 g | 2.5 g |
| Low carb keto wraps Simon’s Pantry | 103 | 8.8 g | 1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mascarpone?
100 g of mascarpone has 103 kcal. Serving, 1 portion, 100 g (100 g): about 103 kcal.
How much protein is in mascarpone?
Mascarpone contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in mascarpone?
Mascarpone has 1.1 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mascarpone?
Mascarpone contains 11 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in mascarpone?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462560989. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.