Marzipan
Packaged product Sweets and Desserts Sanchis mira
Marzipan contains 478 kcal per 100 g. A serving, 2 pieces, 40 g (40 g) provides about 191 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 55 g | |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 3 g)
- Fiber2.5 gabove the median for sweets and desserts (median 0 g)
- Sugars55 gabove the median for sweets and desserts (median 54 g)
- Fat25 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat2.5 gabove the median for sweets and desserts (median 2.3 g)
- Sodium5 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 478 kcal | 478 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 57.5 g | 57.5 g |
| Fat | 25 g | 25 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 55 g | 55 g |
| Sodium | 5 mg | 5 mg |
Product details
- Brand
- Sanchis mira
- Barcode
- 0041331062633
- Quantity
- 200 g/7 oz
- Label serving
- 2 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freckles Nestlé | 478 | 5 g | 72 g | 18.5 g |
| Zimtsterne Bio Naturgut | 478 | 9.1 g | 59 g | 22 g |
| Marzipan eggs HEMA | 478 | 6.5 g | 56.4 g | 23.9 g |
| Brezel mantequilla sin azucar la flor de antequera | 478 | 7.9 g | 52.3 g | 30.8 g |
| Schoko-Salzbrezeln HEMA B.V. | 478 | 8.6 g | 62 g | 21.2 g |
| Gran bombón by Jordi Roca El Corte Inglés | 478 | 9.2 g | 63 g | 30 g |
| Tric croccantissimo Dolcificio Veneto | 478 | 13.5 g | 52 g | 24 g |
| Pasticcini di cocco zebrati Pasticceria Ambrosiana | 478 | 4.5 g | 55 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154131. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041331062633. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.