Marshmallows
Packaged product Sweets and Desserts Auchan
Marshmallows contains 336 kcal per 100 g. A serving, 20 g, 3 marshmallows pour 1 portion, environ 20 g (20 g) provides about 67 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 68 g | |
| Added sugars L | 83.9 g | 168% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.5 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 15 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3254560531130
- Quantity
- 0.3 kg
- Label serving
- 20 g (3 marshmallows pour 1 portion (environ 20 g))
- Category
- Marshmallows
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, sugar, water, dextrose, pork gelatin, natural vanilla flavour, colour: beet red,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill Marshmallows Mike Mitchell's | 336 | 4.1 g | 79.6 g | 0 g |
| Gongys marshmallows Congys | 336 | 3 g | 81 g | 0 g |
| Marvellous mallows Drumstick | 336 | 4 g | 79.9 g | 0 g |
| Guimauves vanille Sachet 160g Guichard Perrachon Guichard Perrachon | 336 | 3 g | 81 g | 0 g |
| Marshmallows Eco + | 336 | 4 g | 79 g | 0.5 g |
| SQUELETTE Gimauve Les Gourmandises De Sophie | 336 | 3.7 g | 79.1 g | 0.2 g |
| Strawberry Marshmallow Muji | 336 | 2.8 g | 79.9 g | 0.6 g |
| Marshmallows Trolli | 336 | 4.1 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 336 kcal. Serving, 20 g, 3 marshmallows pour 1 portion, environ 20 g (20 g): about 67 kcal.
How much protein is in Marshmallows?
Marshmallows contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.8 g in serving, 20 g, 3 marshmallows pour 1 portion, environ 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).
How many carbs are in Marshmallows?
Marshmallows has 80 g of total carbohydrates per 100 g, including 0.5 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Marshmallows?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254560531130. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.