Marshmallow treat
Packaged product Sweets and Desserts 7-Eleven
Marshmallow treat contains 401 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 285 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 71% of the Daily Value for Folate (B9), 46% of the Daily Value for Vitamin B12 and 38% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 80.3 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.8 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 4.2 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.99 µg | 5% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.41 mg | 31% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 282 µg | 71% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 42.3 mg | 3% |
| Potassium L | 28.2 mg | 0.6% |
| Zinc L | 4.2 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars33.8 gabove the median for sweets and desserts (median 31 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium352 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 401 kcal |
| Protein | 2.8 g | 4.2 g |
| Carbohydrates | 71.8 g | 80.3 g |
| Fat | 7 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 32.4 g | 33.8 g |
| Sodium | 268 mg | 352 mg |
Product details
Ingredients
Marshmallow (corn syrup, sugar, invert sugar, fructose, water, gelatin, modified corn starch, dextrose, tetrasodium pyrophosphate, artificial flavor, glycerin, salt), crisp rice cereal (rice, sugar, corn syrup, salt, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], niacin [niacinamide], pyridoxine hydrochloride [vitamin b6], folic acid, vitamin b12, vitamin a palmitate, vitamin c [sodium ascorgate], vitamin d, ferric orthophosphate [iron], zinc [zinc oxide]), margarine (palm oil, water, salt, vegetable monoglycerides, whey solids, sodium benzoate (preservative), natural and artificial flavor, citric acid, beta carotene (color), vitamin a palmitate added), and tbhq (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Bro´ Brossard | 401 | 5.2 g | 56 g | 17 g |
| Lemon sponge cake Lidl | 401 | 5.1 g | 48.8 g | 20.2 g |
| Carrot cake cupcakes Aqualink Nevada Llc | 401 | 4.3 g | 41.4 g | 37.1 g |
| Gâteau de fête Peppa Pig | 401 | 2.9 g | 60.7 g | 15.9 g |
| Trenza nueces y pasas Eroski | 401 | 6.2 g | 23 g | 24 g |
| Trenza nueces y pasas eroski | 401 | 6.2 g | 40 g | 24 g |
| Hörnchen mit Erdbeerfüllung Kuchenzauber | 401 | 5.1 g | 53.4 g | 18.2 g |
| Bonne maman sweet heart Bonne Maman | 401 | 6.2 g | 51 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow treat?
100 g of Marshmallow treat has 401 kcal. Serving, 1 bar, 71 g (71 g): about 285 kcal.
How much protein is in Marshmallow treat?
Marshmallow treat contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 bar, 71 g (71 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Marshmallow treat?
Marshmallow treat has 80.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.8 g of sugars.
How much fat is in Marshmallow treat?
Marshmallow treat contains 7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Marshmallow treat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (71% DV), Vitamin B12 (46% DV), zinc (38% DV), Riboflavin (B2) (31% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow treat?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093756. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0052548590208. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.