Marshmallow & Rice Cereal Protein Treat Bar
Packaged product Snacks Bowmar Nutrition
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Marshmallow & Rice Cereal Protein Treat Bar contains 314 kcal per 100 g. A serving, 35 g (35 g) provides about 110 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 400 mg | 31% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gbelow the median for snacks (median 30 g)
- Fiber20 gin the top quarter of snacks (median 7.8 g)
- Sugars5.7 gabove the median for snacks (median 5.7 g)
- Fat17.1 gabove the median for snacks (median 14.5 g)
- Saturated fat4.3 gin the lowest quarter of snacks (median 6.7 g)
- Sodium186 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowmar Nutrition
- Barcode
- 0687700778059
- Quantity
- 1.23 oz
- Label serving
- 35 g
- Category
- Protein bars
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean whey cookies & cream PowerBar | 314 | 33 g | 23 g | 10 g |
| Protein bar Monsters with strawberry glazed with confectionery glaze Vale | 314 | 35.5 g | 25 g | 8 g |
| Бомбар фисташковый пломбир Bombbar | 313 | 33.3 g | 20.3 g | 11 g |
| Barre de Protéine Quest | 315 | 33.3 g | 16.7 g | 11.7 g |
| Protein Bites Chokolade Karamel Fitness Pharma | 315 | 30 g | 27.3 g | 9.6 g |
| ZeroBar Choco Chunk Q Bar | 315 | 32.3 g | 15.3 g | 11.6 g |
| Protein Cookie Bar Cookies & Cream Lee Sport | 315 | 28 g | 34.4 g | 7.5 g |
| Protein chocolate crunch Weight watchers | 315 | 23 g | 49 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0687700778059. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.