Marshmallow Hot Cocoa Mix
Packaged product Beverages Giant
Marshmallow Hot Cocoa Mix contains 381 kcal per 100 g. A serving, 1 packet, 21 g (21 g) provides about 80 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 110% of the Daily Value for calcium, 32% of the Daily Value for iron and 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 38.1 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,430 mg | 110% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 857 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for beverages (median 0 g)
- Fiber4.8 gabove the median for beverages (median 0 g)
- Sugars38.1 gbelow the median for beverages (median 52.2 g)
- Fat9.5 gin the top quarter of beverages (median 0 g)
- Saturated fat7.1 gabove the median for beverages (median 0.09 g)
- Sodium595 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 38.1 g | 38.1 g |
| Sodium | 595 mg | 595 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267070143
- Quantity
- 10 x 0.74 oz
- Label serving
- 1 PACKET (21 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup solids, fair trade certified cocoa (processed with alkali), modified whey, hydrogenated coconut oil, sweet whey, maltodextrin, marshmallows (sugar, corn syrup, modified cornstarch, gelatin, artificial flavor), nonfat dry milk, calcium carbonate, salt, sodium caseinate, potassium phosphate, cellulose gum, mono - and diglycerides, acesulfame potassium, soy lecithin, sucralose, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavored instant drink mix Tree Top | 381 | 0 g | 100 g | 0 g |
| Milk chocolate flavor no sugar added hot cocoa mix Swiss Miss | 381 | 9.5 g | 71.4 g | 7.1 g |
| Hot chocolate Bread & Chocolate Inc. | 381 | 4.8 g | 81 g | 7.1 g |
| Hot chocolate Sillycow Farms | 381 | 4.8 g | 81 g | 7.1 g |
| Super serum protein, natural vanilla Paleoethics | 381 | 85.7 g | 9.5 g | 2.4 g |
| Original spiced apple cider instant drink mix Alpine | 381 | 0 g | 95.2 g | 0 g |
| Kroger, instant drink mix, spiced cider Kroger | 381 | 0 g | 95.2 g | 0 g |
| Dutch Hot Cocoa Mix, Milk Chocolate Kroger | 381 | 4.8 g | 76.2 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941576. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267070143. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.