Marshmallow Fruity Pebbles

Packaged product Fruits Post

Marshmallow Fruity Pebbles contains 400 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 160 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 15% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
2.5 gprotein
90 gcarbohydrates
2.5 gfat
160kcal in serving, 1 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 45 g
Added sugars L 45 g 90%
Protein L 2.5 g 5%
Vitamin D L 3 µg15%
Calcium L 0 mg0%
Iron L 1.8 mg10%
Potassium L 25 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 92%Fat: 6%400kcal / 100 g
  • Protein 3%
  • Carbohydrates 92%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Iron10%Potassium0.5%Calcium0%

Nutritional insights

  • Protein2.5 gabove the median for fruits (median 0.7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars45 gin the top quarter of fruits (median 12 g)
  • Fat2.5 gabove the median for fruits (median 0.1 g)
  • Sodium600 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
0884912443656
Label serving
1 cup (40 g)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, Sugar, Marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, yellow 6, artificial flavor), Corn Syrup, Canola and/or Soybean Oil, Salt, Natural and Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, BHT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow Fruity Pebbles?

100 g of Marshmallow Fruity Pebbles has 400 kcal. Serving, 1 cup, 40 g (40 g): about 160 kcal.

How much protein is in Marshmallow Fruity Pebbles?

Marshmallow Fruity Pebbles contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Marshmallow Fruity Pebbles?

Marshmallow Fruity Pebbles has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallow Fruity Pebbles?

Marshmallow Fruity Pebbles contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Marshmallow Fruity Pebbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marshmallow Fruity Pebbles?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912443656. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.