Mars M &M?S Peanut
Packaged product Sweets and Desserts Mars
Mars M &M?S Peanut contains 508 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 18% of the Daily Value for selenium, 16% of the Daily Value for Niacin (B3) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 10.1 g | 51% |
| Cholesterol L | 0.15 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 51.8 g | |
| Added sugars L | 53.5 g | 107% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0.1 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 46.1 mg | 11% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars51.8 gbelow the median for sweets and desserts (median 52 g)
- Fat25.9 gbelow the median for sweets and desserts (median 26 g)
- Saturated fat10.1 gbelow the median for sweets and desserts (median 10.7 g)
- Sodium62 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 9300682047869
- Quantity
- 345 g
- Category
- Chocolate covered peanuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, peanuts, cocoa mass, milk solids, cocoa butter, vegetable fat, corn starch, glucose syrup, vegetable gum (414), emulsifier (soy lecithin), thickener (1400), glazing agent (903), vegetable oil, salt, colours (110, 129, 102, 133, 170), flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutMilkCocoa butterGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maní crocante Bonafide | 508 | 9.6 g | 56 g | 27.2 g |
| Peanuts Folidouss | 508 | 10 g | 59 g | 25 g |
| Choco Peanuts Coop Prix Garantie | 509 | 10 g | 59 g | 25 g |
| Choco peanuts Dia | 509 | 8.4 g | 58 g | 26 g |
| Chocolate Candies M&M's | 507 | 10.1 g | 60.8 g | 26.4 g |
| Treets Treets | 507 | 8.9 g | 58 g | 26 g |
| M&Ms Peanut M&Ms | 510 | 9.6 g | 58.8 g | 25.6 g |
| m&m's maxi peanut m&m's | 506 | 9.4 g | 60.1 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars M &M?S Peanut?
100 g of Mars M &M?S Peanut has 508 kcal.
How much protein is in Mars M &M?S Peanut?
Mars M &M?S Peanut contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Mars M &M?S Peanut?
Mars M &M?S Peanut has 58.9 g of total carbohydrates per 100 g, including 2 g of fiber and 51.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars M &M?S Peanut?
Mars M &M?S Peanut contains 25.9 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
What vitamins and minerals does Mars M &M?S Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), Niacin (B3) (16% DV), manganese (15% DV), copper (12% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mars M &M?S Peanut?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682047869. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.