Marks And Spencer Lamb Gravy
Packaged product Soups and Sauces M&s
Marks And Spencer Lamb Gravy contains 8 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 8 kcal.
Roughly 63% of its calories come from protein, with 26% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 11%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars0.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.79 g)
- Sodium1.1 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 29131143
- Label serving
- 1 portion (100 ml)
- Category
- Soups and Sauces
Ingredients
870 Made in the UK with ingredients from more than 070 way from sunlight aje Duddin Felani 500mle POUCH B 09/2026 52698 08/24 2913 1143
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Beef broth Compliments | 8 | 1.2 g | 0.8 g | 0 g |
| Chicken broth Western Family | 8 | 0.4 g | 1.2 g | 0 g |
| Chipotle Sauce Dipitt | 8 | 0 g | 2 g | 0 g |
| Seaweed Soup Otoki | 8 | 0.4 g | 0 g | 0.6 g |
| Broth Tom Yum Irresistible | 8 | 0.4 g | 1.2 g | 0.2 g |
| Chicken Broth 30% Less Spdium Co-op Gold | 8 | 0.4 g | 1.2 g | 0 g |
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| Chicken Broth Schnucks | 8 | 0.41 g | 0.41 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marks And Spencer Lamb Gravy?
100 g of Marks And Spencer Lamb Gravy has 8 kcal. Serving, 1 portion, 100 ml (100 g): about 8 kcal.
How much protein is in Marks And Spencer Lamb Gravy?
Marks And Spencer Lamb Gravy contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 100 ml (100 g). About 63% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Marks And Spencer Lamb Gravy?
Marks And Spencer Lamb Gravy has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marks And Spencer Lamb Gravy?
Marks And Spencer Lamb Gravy contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Marks And Spencer Lamb Gravy?
100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29131143. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.