Marketside, light buttermilk ranch dressing
Packaged product Soups and Sauces Marketside
Marketside, light buttermilk ranch dressing contains 167 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat15 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium600 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 15 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131070263
- Label serving
- 2 Tbsp (30 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured fat free buttermilk, water, soybean oil, salt, lemon juice from concentrate, sugar, garlic powder, vinegar, food starch-modified, onion powder, eggs, cultured dextrose, xanthan gum, guar gum, maltodextrin, desert salt ([contains: sodium and potassium chloride], yeast extract), buttermilk flavor (maltodextrin, natural flavor), spices, parsley flakes, autolyzed yeast extract, corn syrup solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marketside, light buttermilk ranch dressing?
100 g of Marketside, light buttermilk ranch dressing has 167 kcal. Serving, 2 tbsp, 30 g (30 g): about 50 kcal.
How much protein is in Marketside, light buttermilk ranch dressing?
Marketside, light buttermilk ranch dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Marketside, light buttermilk ranch dressing?
Marketside, light buttermilk ranch dressing has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Marketside, light buttermilk ranch dressing?
Marketside, light buttermilk ranch dressing contains 15 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Marketside, light buttermilk ranch dressing?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009016. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0681131070263. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.