Market Fare cauliflower bake
Packaged product Other Foods Aldi
Market Fare cauliflower bake contains 89 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 133 kcal.
Roughly 62% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.9 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.3 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 22%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7.2 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.6 g)
- Fat5.9 gbelow the median for other foods (median 6.1 g)
- Saturated fat4.3 gabove the median for other foods (median 2.1 g)
- Sodium254 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700054437
- Quantity
- 100 g
- Label serving
- 1 serving (150 g)
- Category
- Other Foods
Ingredients
cauliflower (55%), cream (14%) (from milk), water, emmental cheese (8%) [milk, salt, cultures, enzyme (non animal rennet)], fresh cheese (4%) [contains miik, preservative (202), enzyme (:lon animal rennet], skim milk powder, maize starch, rice starch, salt, garlir (fresh and dried), sugar, spices, egg yolk powder, contains milk and egg, may contain gluten cereals, crustacea, fish, sesame, soy and tree nuts, keep frozen, store below minus 18 °c, once thawed, do not refreeze, market fare is a registered trademark of aldi stores, aldi guarantees that our exclusive brand products are developed to sungent quality specificatione if vau are not entirely satisfied with or replacement, aldi stores 1 sargents road minchinbury nsw 2770 www, aldi,com,au 7% of ackaging thoughtrully
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| PETTO DI TACCHINO Arrosto al Miele Gardani | 89 | 18 g | 2.6 g | 0.6 g |
| 高蛋白谷物杯 Sam’s Club | 89 | 6.6 g | 12.8 g | 1.5 g |
| Midnight Sapphire Disorder | 89 | 0 g | 15.6 g | 0 g |
| Seasoned Squid Takeda Ikawasa Mekabu | 89 | 6.7 g | 15.6 g | 0 g |
| Liquid Vanilla Caramel Cocotutti | 89 | 0 g | 8.9 g | 5.6 g |
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| Whipped Topping Compliments | 89 | 0.22 g | 8.9 g | 5.6 g |
| Kids Enfants Olympic | 89 | 6.7 g | 6.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Market Fare cauliflower bake?
100 g of Market Fare cauliflower bake has 89 kcal. Serving, 1 serving, 150 g (150 g): about 133 kcal.
How much protein is in Market Fare cauliflower bake?
Market Fare cauliflower bake contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5.4 g in serving, 1 serving, 150 g (150 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Market Fare cauliflower bake?
Market Fare cauliflower bake has 4.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Market Fare cauliflower bake?
Market Fare cauliflower bake contains 5.9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Market Fare cauliflower bake?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700054437. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.