Mark Bell’s Steak Shake Total Carnivore
Packaged product Beverages Within You
Mark Bell’s Steak Shake Total Carnivore contains 441 kcal per 100 g. A serving, 1 scoop g, 34 g (34 g) provides about 150 kcal.
Roughly 48% of its calories come from protein, with 40% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 41% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 1,350 mg | 59% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 55.9 g | 112% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 44.1 mg | 3% |
| Iron L | 7.4 mg | 41% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 13%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.9 gin the top quarter of beverages (median 0.7 g)
- Fiber5.9 gin the top quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat20.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat10.3 gin the top quarter of beverages (median 0.1 g)
- Sodium1,350 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Within You
- Barcode
- 0810034755162
- Label serving
- 1 scoop g (34 g)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carnivore Protein Blend (Beef Protein Isolate, Beef Tallow, Hydrolyzed Beef Collagen, Desiccated Beef Organ Blend (Kidney Powder, Liver Powder, Heart Powder, Pancreas Powder, Spleen Powder, Bone Powder, Marrow Powder)), Alkalized Cocoa Powder, Natural Flavors, Salt, Stevia Leaf Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Beer Sticks Backa | 441 | 35 g | 6 g | 31 g |
| Coffee House Nut Blend Premium Orchard | 441 | 8.8 g | 55.9 g | 23.5 g |
| Reese’s Coffee Cake Mix Betty Crocker | 441 | 5.9 g | 70.6 g | 13.2 g |
| Cocktail rebujito Eliges | 441 | 13 g | 48 g | 20 g |
| Gâteau au chocolat Monoprix | 441 | 5.1 g | 46 g | 26 g |
| Instant Kaffee Wunderbar | 441 | 1.8 g | 74 g | 15 g |
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| Hojicha Milk Tea Tsujiri | 441 | 2.9 g | 82.4 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810034755162. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.