Marionberry real greek yogurt
Packaged product Dairy and Eggs Ellenos
Marionberry real greek yogurt contains 120 kcal per 100 g. A serving, 5.3 oz (150 g) provides about 180 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.3 mg | 8% |
| Sodium L | 53.3 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for dairy and eggs (median 6.7 g)
- Fiber1.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars8 gabove the median for dairy and eggs (median 7.5 g)
- Fat4.7 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.7 gabove the median for dairy and eggs (median 2 g)
- Sodium53.3 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 120 kcal |
| Protein | 8 g | 7.3 g |
| Carbohydrates | 16 g | 14 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 13.3 g | 8 g |
| Sodium | 53.2 mg | 53.3 mg |
Product details
- Brand
- Ellenos
- Barcode
- 0857290006270
- Quantity
- 5.3 oz (150g)
- Label serving
- 5.3 oz
- Category
- Greek-style yogurts
- Packaging
- en:plastic-container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus, L Bulgaricus, L. Acidophils, L. Paracasel, L. Rhamnoses, L. Bifidus], Cane Sugar, Honey). Marionberry Puree (Marionberries, Sugar, Citrus Fiber, Pectin). Allergen Information: Made in a facility that processes eggs and wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Ellenos | 120 | 8 g | 12.7 g | 4.7 g |
| Yaourt à la grecque Envia | 120 | 4.4 g | 5.4 g | 9 g |
| Yaos Yaourt à la Grecque sur lit de Framboises 6 x 125 g Nestlé | 120 | 2.4 g | 11.8 g | 6.4 g |
| Grego Continente | 120 | 3.7 g | 0 g | 10 g |
| Greek Yogurt Strawberry Chobani Complete | 120 | 15 g | 12 g | 2.5 g |
| Grški tip jogurta Mu | 120 | 3.4 g | 4.5 g | 9.8 g |
| Turkisk Naturell Ekologisk Yoghurt 10% fett Salakis | 120 | 3.2 g | 4.5 g | 10 g |
| Olympus iaurt grecesc 10% mare Olympus | 120 | 4.2 g | 5.6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756431. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0857290006270. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.