Marinated Tofu So Organic

Packaged product Meat Sainsbury’s

Marinated Tofu So Organic contains 103 kcal per 100 g. A serving, 3 pack, 100 g (100 g) provides about 103 kcal.

Roughly 44% of its calories come from fat, with 42% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
10.7 gprotein
3.5 gcarbohydrates
5 gfat
103kcal in serving, 3 pack, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 5 g 6%
Saturated fat L 0.8 g 4%
Sodium L 100 mg 4%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 14%Fat: 44%103kcal / 100 g
  • Protein 42%
  • Carbohydrates 14%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gbelow the median for meat (median 17.1 g)
  • Sugars0.7 gbelow the median for meat (median 1 g)
  • Fat5 gbelow the median for meat (median 8.8 g)
  • Saturated fat0.8 gin the lowest quarter of meat (median 3.2 g)
  • Sodium100 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s
Barcode
0506333401701
Label serving
3 pack (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Hearty beef casserole - Chef Good Chef Good 103 11.1 g 6.3 g 3.3 g
Champagne Leg Ham Primo 103 15.6 g 3.6 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0506333401701. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinated Tofu So Organic?

100 g of Marinated Tofu So Organic has 103 kcal. Serving, 3 pack, 100 g (100 g): about 103 kcal.

Is Marinated Tofu So Organic high in protein?

Marinated Tofu So Organic contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 10.7 g in serving, 3 pack, 100 g (100 g). About 42% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Marinated Tofu So Organic?

Marinated Tofu So Organic has 3.5 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Tofu So Organic?

Marinated Tofu So Organic contains 5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Marinated Tofu So Organic?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.