Marinated & Seasoned Whole Chicken
Packaged product Poultry Nichols Kitchen
Marinated & Seasoned Whole Chicken contains 209 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 523 kcal.
Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 1,908 mg | 83% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 9%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gabove the median for poultry (median 17.6 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat11.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium1,908 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nichols Kitchen
- Barcode
- 0241962514505
- Label serving
- 1 portion (250 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nigiri IGA JONES AND CO | 209 | 8.2 g | 28.1 g | 7 g |
| Smoky Bbq Chicken Wings WOOLWORTHS | 209 | 22.2 g | 22.2 g | 11.2 g |
| Irish spatchcock Chicken The Crafty Chef | 209 | 22 g | 0.6 g | 13.1 g |
| Chicken Wings Hot Chef Select | 209 | 20.1 g | 2.6 g | 13.1 g |
| Chicken Schnitzel READY- SET... COOK! | 209 | 12.9 g | 14.9 g | 10.6 g |
| Chicken, Avocado And Lettuce Coles Kitchen | 209 | 10.6 g | 20.9 g | 8.4 g |
| Nashville Hot Chicken Pasta Clean Eatz | 209 | 10.1 g | 31.3 g | 4.8 g |
| Sun-dried Tomato Turkey Breast Wrap Whole Foods | 209 | 12.9 g | 14.5 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0241962514505. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.