Marinated Mushrooms

Packaged product Snacks Cento

Marinated Mushrooms contains 33 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 10 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 20% of the Daily Value for copper, 19% of the Daily Value for Pantothenic acid (B5) and 18% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
10kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,500 mg 65%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 2.3 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.99 mg7%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.23 mg18%
Niacin (B3) L 2.5 mg16%
Pantothenic acid (B5) L 0.96 mg19%
Vitamin B6 L 0.046 mg3%
Folate (B9) L 16 µg4%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 7.8 mg2%
Phosphorus L 49 mg4%
Potassium L 417 mg9%
Zinc L 0.37 mg3%
Copper L 0.18 mg20%
Manganese L 0.052 mg2%
Selenium L 1.5 µg3%
Iodine L 4.7 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Alcohol: 0.6%33kcal / 100 g
  • Carbohydrates 99%
  • Alcohol 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper20%Pantothenic acid (B5)19%Riboflavin (B2)18%Niacin (B3)16%Potassium9%Vitamin E7%Folate (B9)4%Phosphorus4%Thiamin (B1)4%Zinc3%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars3.3 gabove the median for snacks (median 1.8 g)
  • Sodium1,500 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6 µg
Other components (2)
Water L85.1 g
Alcohol L0.023 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g3.3 g
Sodium 150 mg1,500 mg

Product details

Brand
Cento
Barcode
0070796600234
Label serving
1 ONZ (30 g)
Category
salted-snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms, water, vinegar, soybean oil, olive oil, lemon juice, salt, spices, and 1/10 of 1% benzoate of soda as a preservative, sodium bisulfate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Mushrooms?

100 g of Marinated Mushrooms has 33 kcal. Serving, 1 onz, 30 g (30 g): about 10 kcal.

How much protein is in Marinated Mushrooms?

Marinated Mushrooms contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Marinated Mushrooms?

Marinated Mushrooms has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Marinated Mushrooms?

Marinated Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Marinated Mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV), Pantothenic acid (B5) (19% DV), Riboflavin (B2) (18% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinated Mushrooms?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597661. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070796600234. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.