How many calories are in Marinated Chicken Boneless Thigh Teriyaki?

100 g of Marinated Chicken Boneless Thigh Teriyaki has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.

Is Marinated Chicken Boneless Thigh Teriyaki high in protein?

Marinated Chicken Boneless Thigh Teriyaki contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Marinated Chicken Boneless Thigh Teriyaki?

Marinated Chicken Boneless Thigh Teriyaki has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Chicken Boneless Thigh Teriyaki?

Marinated Chicken Boneless Thigh Teriyaki contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marinated Chicken Boneless Thigh Teriyaki

Packaged product Poultry H Mart

Marinated Chicken Boneless Thigh Teriyaki contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.

Roughly 53% of its calories come from fat, with 39% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g

18 gprotein

4 gcarbohydrates

11 gfat

190kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	11 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 9%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for poultry (median 17.6 g)
Fat11 gin the top quarter of poultry (median 4.5 g)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: H Mart
Barcode: 0201758011984
Label serving: 1 portion (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
chicken wings Kirkland	190	18 g	0 g	13 g
Chicken Salad Made With Rotisserie Chicken Costco	190	17 g	2 g	12 g
Peri Peri Chicken 7-11	190	9.6 g	22.8 g	6 g
Chicken wings Kirkland	190	18 g	0 g	13 g
Chicken strips Safeway	190	14 g	16 g	8 g
Giant Eagle Chicken Nuggets Giant Eagle	190	16.7 g	8.3 g	9.5 g
Chicken stuffed Food lion	190	26 g	2 g	8 g
Chicken Salad Kirkland	190	12 g	3 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0201758011984. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.