Marinara Spaghetti Sauce

Packaged product Soups and Sauces Shoprite

Marinara Spaghetti Sauce contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.

Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 g
1.6 gprotein
8 gcarbohydrates
2 gfat
70kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 368 mg 16%
Total carbohydrates L 8 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4.8 g
Protein L 1.6 g 3%
Vitamin A L 58 µg6%
Vitamin C L 4.8 mg5%
Calcium L 16 mg1%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 57%Fat: 32%56kcal / 100 g
  • Protein 11%
  • Carbohydrates 57%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6%Vitamin C5%Iron5%Calcium1%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
  • Sugars4.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium368 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45.1 kcal56 kcal
Protein 1.3 g1.6 g
Carbohydrates 6.4 g8 g
Fat 1.6 g2 g
Fiber 1.9 g2.4 g
Sugars 3.8 g4.8 g
Sodium 0.29 mg368 mg

Product details

Brand
Shoprite
Barcode
0041190049394
Quantity
125 g
Label serving
125 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), GROUND TOMATOES IN PUREE, SOYBEAN OIL, SUGAR, SALT, DEHYDRATED ONIONS, SPICES AND GARLIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619410. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190049394. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinara Spaghetti Sauce?

100 g of Marinara Spaghetti Sauce has 56 kcal. Serving, 125 g (125 g): about 70 kcal.

How much protein is in Marinara Spaghetti Sauce?

Marinara Spaghetti Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Marinara Spaghetti Sauce?

Marinara Spaghetti Sauce has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.

How much fat is in Marinara Spaghetti Sauce?

Marinara Spaghetti Sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Marinara Spaghetti Sauce?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.