How many calories are in Marinara spaghetti sauce?

100 g of Marinara spaghetti sauce has 52 kcal. Serving, 0.5 cup, 116 g (116 g): about 60 kcal.

How much protein is in Marinara spaghetti sauce?

Marinara spaghetti sauce contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 116 g (116 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Marinara spaghetti sauce?

Marinara spaghetti sauce has 6.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.6 g of sugars.

How much fat is in Marinara spaghetti sauce?

Marinara spaghetti sauce contains 2.6 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

What vitamins and minerals does Marinara spaghetti sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinara spaghetti sauce?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marinara spaghetti sauce

Packaged product Soups and Sauces L.E. Roselli's

Marinara spaghetti sauce contains 52 kcal per 100 g. A serving, 0.5 cup, 116 g (116 g) provides about 60 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 29% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

52kcal per 100 g

0.86 gprotein

6.9 gcarbohydrates

2.6 gfat

60kcal in serving, 0.5 cup, 116 g (116 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.43 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	336 mg	15%
Total carbohydrates L	6.9 g	3%
Dietary fiber L	1.7 g	6%
Total sugars L	2.6 g
Protein L	0.86 g	2%
Vitamin A L	259 µg	29%
Vitamin C L	12.9 mg	14%
Calcium L	17 mg	1%
Iron L	1.2 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 51%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.86 gbelow the median for soups and sauces (median 1.3 g)
Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
Sugars2.6 gbelow the median for soups and sauces (median 4 g)
Fat2.6 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.43 gbelow the median for soups and sauces (median 0.5 g)
Sodium336 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	862 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	60.3 kcal	52 kcal
Protein	0.86 g	0.86 g
Carbohydrates	6.9 g	6.9 g
Fat	2.2 g	2.6 g
Fiber	1.7 g	1.7 g
Sugars	3.4 g	2.6 g
Sodium	310 mg	336 mg

Product details

Brand: L.E. Roselli's
Barcode: 0081342123015
Quantity: 16 oz
Label serving: 0.5 cup (116 g)
Category: groceries
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, tomato puree, imported olive oil, salt, garlic, spices, and parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2024856. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0081342123015. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.