Marinara Sauce
Packaged product Soups and Sauces Marconi Brand
Marinara Sauce contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 40% of the Daily Value for Vitamin A and 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 8.8 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 360 µg | 40% |
| Vitamin C L | 24 mg | 27% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars8.8 gabove the median for soups and sauces (median 4 g)
- Fat1.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium272 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 10.4 g | 10.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 272 mg | 272 mg |
Product details
- Brand
- Marconi Brand
- Barcode
- 0075144004610
- Label serving
- 0.5 cup (125 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Napolitaine Rochambeau | 56 | 1.2 g | 9.5 g | 1.2 g |
| TAMARI Brewed Soy Sauce SAN-J | 56 | 11.1 g | 5.6 g | 0 g |
| Sugo all’arrabbiata Crai | 56 | 1.2 g | 5.4 g | 3.1 g |
| Traditional marinara sauce Paesana | 56 | 0.8 g | 4 g | 4 g |
| Sicilian Family Recipe Pasta Sauce Francesco Rinaldi | 56 | 2.4 g | 8.9 g | 2 g |
| Façon bolo 100% végétal - Duo de poivrons Pleurette | 56 | 1.3 g | 4.7 g | 2.6 g |
| Tamari Gluten Free Soy Sauce San-J | 56 | 11.1 g | 5.6 g | 0 g |
| Traditional pasta sauce, traditional Hyvee | 56 | 1.6 g | 10.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893604. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075144004610. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.