Marinara
Packaged product Soups and Sauces RAO'S HOMEMADE
Marinara contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
100 g provides 11% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 296 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 7 µg | 5% |
| Chloride L | 250 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.5 g)
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars3.2 gin the lowest quarter of soups and sauces (median 4.8 g)
- Fat4.8 gin the top quarter of soups and sauces (median 0.83 g)
- Saturated fat0.8 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium344 mgabove the median for soups and sauces (median 316 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water89.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.059 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (2)
| Beta-carotene L | 412 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 89.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 64 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 5.6 g | 4.8 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 336 mg | 344 mg |
Product details
- Brand
- RAO'S HOMEMADE
- Barcode
- 0747479000215
- Quantity
- 22 oz
- Label serving
- 125 g
- Category
- Tomato sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian Whole Peeled Tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sauce Napoletana Rodolfi | 64 | 1.6 g | 6.4 g | 2.8 g |
| Cherry Tomato & Feta Pasta Sauce Sonoma Gourmet | 64 | 2.4 g | 6.4 g | 3.2 g |
| Original Thick & Tasty Pasta Sauce Unico | 64 | 1.6 g | 14.4 g | 0.32 g |
| Sauce tomate basilico Barilla | 64 | 1.6 g | 7.6 g | 2.6 g |
| Sos de roșii Panzani | 64 | 1.3 g | 5.9 g | 3.6 g |
| Salsa Pronta di Datterini Sapori D'Italia | 64 | 0.9 g | 7.8 g | 2.9 g |
| Knorr dry tomatnsausv3x38g Knorr | 64 | 1.3 g | 8.2 g | 2.8 g |
| Sauce Tomate Barilla | 64 | 1.6 g | 7.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403200. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0747479000215. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Source description: "MARINARA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.