Marinara
Packaged product Soups and Sauces Presidents Choice
Marinara contains 48 kcal per 100 g. A serving, 125 ml (125 g) provides about 60 kcal.
Roughly 71% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.6 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 0.32 g | 0.6% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 71%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.32 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1.6 g)
- Sugars5.6 gin the top quarter of soups and sauces (median 4 g)
- Fat1.6 gin the lowest quarter of soups and sauces (median 5.1 g)
- Saturated fat0.24 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium216 mgin the lowest quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Presidents Choice
- Barcode
- 0060383095918
- Quantity
- 600 mL
- Label serving
- 125 mL
- Category
- Pasta sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primavera pasta sauce great value | 48 | 2.4 g | 8 g | 0.8 g |
| Mushroom pasta sauce simple truth organic | 48 | 1.6 g | 7.2 g | 1.6 g |
| Authentic Italian Roasted Garlic Pasta Sauce Mr Organic | 48 | 1.6 g | 5.9 g | 2.4 g |
| Original Prego | 48 | 1.6 g | 9.6 g | 0.8 g |
| Canadá Red Pasta Sauce Canada Red | 48 | 1.6 g | 7.2 g | 1.6 g |
| Creamy Ricotta Pasta Sauce Classico | 48 | 1.6 g | 7.2 g | 1.6 g |
| Pasta Sauce Little Italy Clevelands Own | 48 | 1.6 g | 8 g | 1.2 g |
| Tomato Basil Aiello's | 48 | 2.4 g | 8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara?
100 g of Marinara has 48 kcal. Serving, 125 ml (125 g): about 60 kcal.
How much protein is in Marinara?
Marinara contains 0.32 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.4 g in serving, 125 ml (125 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.8 g).
How many carbs are in Marinara?
Marinara has 9.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara?
Marinara contains 1.6 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Marinara?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383095918. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.