Marinara Pasta Sauce
Packaged product Soups and Sauces Lidia's
Marinara Pasta Sauce contains 40 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 50 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 384 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars3.2 gbelow the median for soups and sauces (median 4 g)
- Fat2.4 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sodium248 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 3.2 g |
| Sodium | 280 mg | 248 mg |
Product details
Ingredients
Cento italian tomatoes, crushed tomatoes, extra virgin olive oil, fresh carrots, fresh california garlic, fresh basil, honey, sea salt, and crushed red pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, homestyle gravy, mushroom Weis | 40 | 0 g | 6.5 g | 1.6 g |
| Beet Horseradish Brede | 40 | 0 g | 0 g | 0 g |
| Organic Tomato Sauce Sun Harvest | 40 | 1.6 g | 9.5 g | 0 g |
| Sugo all arrabbiata Orti del Rinascimento | 40 | 1.4 g | 4.2 g | 2 g |
| Jägersoße Maggi | 40 | 1.3 g | 4.9 g | 1.5 g |
| Coulis tomate Jardin Bio étic | 40 | 1.2 g | 6.8 g | 0.5 g |
| Dill Sauce Maggi | 40 | 1.3 g | 5.9 g | 1.2 g |
| Soße zu Geflügel Knorr | 40 | 0.8 g | 4.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607775. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0897712001018. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.