Marinara Pasta Sauce

Packaged product Soups and Sauces Great Value Organic

Marinara Pasta Sauce contains 65 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 81 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 25% of the Daily Value for Vitamin E, 16% of the Daily Value for Vitamin A and 14% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marinara Pasta Sauce by Great Value Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2.4 gprotein
9.7 gcarbohydrates
2 gfat
81kcal in serving, 0.5 cup, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 379 mg 16%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 4.8 g
Added sugars L 0.89 g 2%
Protein L 2.4 g 5%
Vitamin A L 145 µg16%
Vitamin C L 0 mg0%
Vitamin D L 0.022 µg0.1%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.049 mg4%
Niacin (B3) L 0.8 mg5%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 47.7 µg12%
Vitamin B12 L 0.15 µg6%
Calcium L 32 mg2%
Iron L 1.5 mg8%
Magnesium L 23.2 mg6%
Phosphorus L 68.5 mg5%
Potassium L 484 mg10%
Zinc L 0.4 mg4%
Copper L 0.13 mg14%
Manganese L 0.12 mg5%
Selenium L 3 µg5%
Iodine L 13.2 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 58%Fat: 27%65kcal / 100 g
  • Protein 15%
  • Carbohydrates 58%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E25%Vitamin A16%Copper14%Folate (B9)12%Potassium10%Iodine9%Vitamin B68%Iron8%Vitamin B126%Magnesium6%

Nutritional insights

  • Protein2.4 gabove the median for soups and sauces (median 1.3 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars4.8 gabove the median for soups and sauces (median 4 g)
  • Fat2 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium379 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0.17 g
Carotenoids (1)
Beta-carotene L146 µg
Other components (3)
Water L69.2 g
Alcohol L0 g
Folic acid L6 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39.8 kcal65 kcal
Protein 0.89 g2.4 g
Carbohydrates 7.1 g9.7 g
Fat 0.89 g2 g
Fiber 1.8 g2.4 g
Sugars 3.5 g4.8 g
Sodium 381 mg379 mg

Product details

Brand
Great Value Organic
Barcode
0078742141404
Quantity
24 oz
Label serving
0.5 cup (124 g)
Category
groceries
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic tomato puree (water, organic tomato paste, citric acid), organic onions, organic extra virgin olive oil, organic parmesan cheese (cultured organic milk, salt, enzymes), sea salt, organic dried garlic, organic sugar, organic spices, citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilSaltGarlicSugar

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FoodCaloriesProteinCarbsFat
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Smoky BBQ cooking & dipping sauce Noble Made 65 0 g 12.9 g 0 g
Mon coulis de fruits exotiques Fruits Rouges & Co 65 0.5 g 14 g 0.5 g
Delgrosso, pasta sauce, three cheese Delgrosso 65 2.4 g 9.7 g 2 g
Tumaca con ajo Eroski 65 1.1 g 4.5 g 4.2 g
Blue smoke, sweet onion salsa, medium Blue Smoke 65 0 g 16.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651758. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742141404. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinara Pasta Sauce?

100 g of Marinara Pasta Sauce has 65 kcal. Serving, 0.5 cup, 124 g (124 g): about 81 kcal.

How much protein is in Marinara Pasta Sauce?

Marinara Pasta Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 124 g (124 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Marinara Pasta Sauce?

Marinara Pasta Sauce has 9.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.

How much fat is in Marinara Pasta Sauce?

Marinara Pasta Sauce contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Marinara Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), Vitamin A (16% DV), copper (14% DV), Folate (B9) (12% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinara Pasta Sauce?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.